Manmatha – The making

Associate Director and Choreographer, Madhuri Upadhya talks about the making one of her works – “Manmatha”. Read on… Manmatha started with a specific direction and purpose of exploring  the shringara rasa and romanticizing love. I believe that love is the thread that connects all of us essentially as energies, existing in time in space. One still is helpless and is…

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Captured in Clicks

Nritarutya’s Youth Wing performed at OPUS on March 29, 2014. Here are few moments from the performance, captured in frames…   Photo Credits: OPUS

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Abdominal Strengthening

Our in house physiotherapist and Arts Manager, Masoom Parmar shares some beginner exercises to strengthen your abdominals. Read and practice…   THE ABDOMINAL MUSCULATURE The following exercises have been designed for beginners. In case you suffer from any back injury or abdominal discomfort before, during or after the course of the exercise regime, refrain from…

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Dance at Opus!

Youth Wing dancer Shweta Hegde talks about her experience while rehearsing and performing for the showcase at Opus. Excerpts.   A collective euphoria enveloped the Youth wing when we came to know about our showcase  for one of the most happening venues of the city – Opus. We, the dancers were gearing up to present…

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Technique & Performance – A few tips

Noted Kathak danseuse Sonia Sabri shares some tips on technique and preparing for performance. Read on… 1. Body conditioning is integral to dance practice, for life. I believe one’s dance technique is the language through which the body and soul express itself and beyond. The body is the instrument so if one does not know…

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