
KNOW YOUR KNEE by Masoom The knee is the largest synovial joint of the body. It is also one of the most complexes. The knee is composed of three bones (femur, tibia, and patella) and…

KNOW YOUR KNEE by Masoom The knee is the largest synovial joint of the body. It is also one of the most complexes. The knee is composed of three bones (femur, tibia, and patella) and…
Posted in: Posted in Blog, Dance fitness, Education, Featured, News, Research and Development
Short URL: http://nritarutya.com/?p=3232

Our new mega production “Shakuntala” – a la Broadway take on the epic love story by Kalidasa – was staged at The Taj Mahal Palace Hotel. As excited and thrilled as we were, we had…
Posted in: Posted in Blog, Event, Featured, Performance, Portfolio
Short URL: http://nritarutya.com/?p=3216
And it’s that time of the year again. We gear up for a new production. And this time it’s a musical on an epic love story. Inviting audition for the following roles for our new…
A techie, self confessed art lover and one of our students Narita describes her experience at our dance class. Read on – “Nritarutya follows the traditional way of teaching. The initial training focuses on building…

Berlin based Annekaterin Trautmann conducted a workshop for Nritarutya’s core dance team. The work shop aimed at bringing holistic somatic awareness thereby helping the dancers gain more freedom of movement. Body alignment, weight distribution and…
Posted in: Posted in Blog, Classes, Dance fitness, Education, Featured
Short URL: http://nritarutya.com/?p=3112

Unveiling the fourth edition of our in-house production “Prayog”. Now synonymous with experimental, innovative and bold choreographies, this year’s Prayog includes choreographies by Mayuri Upadhya, Madhuri Upadhya and Sathya B.G. The premiere has been tentatively…
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Short URL: http://nritarutya.com/?p=3079

“STRENGTHEN YOUR ANKLE” by Masoom Parmar This is a general conditioning program. Before you start: i. Warm up – Warm up with 5 to 10 minute of low impact exercises like walking or riding a…
Posted in: Posted in Blog, Dance fitness, Education, Featured, News, Research and Development
Short URL: http://nritarutya.com/?p=3069

Practicing Bharatanatyam Dancer/Physiotherapist Masoom Parmar brings to you 2nd set of the Information series on health, anatomy, strengthening meant for dancers. Read on: The ankle joint is made up of three bones: the lower end…
Posted in: Posted in Blog, Dance fitness, News, Research and Development
Short URL: http://nritarutya.com/?p=2981