
KNOW YOUR KNEE by Masoom The knee is the largest synovial joint of the body. It is also one of the most complexes. The knee is composed of three bones (femur, tibia, and patella) and…

KNOW YOUR KNEE by Masoom The knee is the largest synovial joint of the body. It is also one of the most complexes. The knee is composed of three bones (femur, tibia, and patella) and…
Posted in: Also posted in Blog, Dance fitness, Education, News, Research and Development
Short URL: http://nritarutya.com/?p=3232

Our new mega production “Shakuntala” – a la Broadway take on the epic love story by Kalidasa – was staged at The Taj Mahal Palace Hotel. As excited and thrilled as we were, we had…
Posted in: Also posted in Blog, Event, Performance, Portfolio
Short URL: http://nritarutya.com/?p=3216

Berlin based Annekaterin Trautmann conducted a workshop for Nritarutya’s core dance team. The work shop aimed at bringing holistic somatic awareness thereby helping the dancers gain more freedom of movement. Body alignment, weight distribution and…
Posted in: Also posted in Blog, Classes, Dance fitness, Education
Short URL: http://nritarutya.com/?p=3112

Unveiling the fourth edition of our in-house production “Prayog”. Now synonymous with experimental, innovative and bold choreographies, this year’s Prayog includes choreographies by Mayuri Upadhya, Madhuri Upadhya and Sathya B.G. The premiere has been tentatively…
Posted in: Also posted in Blog, News, Performance
Short URL: http://nritarutya.com/?p=3079

“STRENGTHEN YOUR ANKLE” by Masoom Parmar This is a general conditioning program. Before you start: i. Warm up – Warm up with 5 to 10 minute of low impact exercises like walking or riding a…
Posted in: Also posted in Blog, Dance fitness, Education, News, Research and Development
Short URL: http://nritarutya.com/?p=3069