Dancer’s Diet-Calcium by Vishwa Kiran Calcium is one of the key nutrients that your body needs in order to stay strong and healthy. It is an essential building block for lifelong bone health in both…
Tag Archives: Dance Education
Dancer’s diet-Calcium
Posted in: Posted in Blog, Dance fitness, Education, News, Research and Development
Short URL: http://nritarutya.com/?p=2235
Class note
Lecture demonstration on ‘History of dance in the 20th century”

Veena Basavarajaiah talks on reinvention of certain dance forms in India especially Bharatnatyam Pre and post Independence period. A brief history of Devadasis and their life through the centuries till the anti- nautch act’. The session…
Posted in: Posted in Blog, Dance fitness, Education
Short URL: http://nritarutya.com/?p=1889
Dance education at Nritarutya

As part of Nritarutya’s dance education series, we’ve introduced Open classes for anyone interested in understanding their body mechanics. From Trained professional dancers, beginners to fitness enthusiasts we’d love to have more to dance with….
Posted in: Posted in Blog, Dance fitness, Education
Short URL: http://nritarutya.com/?p=1842
New Directions In Indian Dance on Monday the 1st August,2011
Carbohydrates-calories, constitution, myths.
Carbohydrates-calories, constitution, myths by Vishwa Kiran Carbohydrates are found in a wide array of foods—bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks…. They also come in a variety of forms. The most common and…
Posted in: Posted in Blog, Dance fitness
Short URL: http://nritarutya.com/?p=1190
Dancers, be careful with your knees!!!by Dr.Shailendra Saxena
With Over 600 Muscles, 206 bones and countless nerves, ligaments, and tendons in the body, it’s almost impossible for dancers to escape getting injured. Acute injuries, such as a sudden sprain or muscle pull, seem…
Posted in: Posted in Blog, Dance fitness
Short URL: http://nritarutya.com/?p=1115
SJDC Dance Workshop-by Mayuri Upadhya
Recently @ Nritarutya, we organized a workshop by internationally renowned Shobana Jeyasingh. This is the first time in 22yrs that her work had come to India and to her home town B’lore and the dance…
HIP HAAP- By Vishwa Kiran
Read this hilarious and witty blog on observations that travel beyond Dance and its emerging styles.





