By Geetha Ballal My previous blog on management covered the primary aspects of a show and.. what I am about to write now is a lot more elaborate and absolute necessary things to do. I am sure if you have made a check list as mentioned in my previous blog and put it to…
Continue reading...KNOW YOUR KNEE by Masoom The knee is the largest synovial joint of the body. It is also one of the most complexes. The knee is composed of three bones (femur, tibia, and patella) and two articulations (tibiofemoral and patellofemoral). The tibiofemoral joint is formed by two large, bulbous femoral condyles resting on a relatively…
Continue reading...Nritarutya’s principal dancer, Vishwakiran, conducted 20 hours of Indian contemporary dance session at Christ University. Here’s what the students have to say about it…. 1. Given the name of the institution the dance instructor was from, my expectations from these 20 hours of Contemporary Dance Training was quite high and it more than lived up…
Continue reading...FAT by Vishwa Kiran Fat or Lipid is an essential aspect of diet. Diet must contain fat for survival and robust vitality. In this short write-up, we shall see how easy it is to store fat and how difficult to get rid of; how one is gulled into doing the wrong exercises and end up…
Continue reading...AUDITION Components and essentials…. By- Madhuri Upadhya Dance Auditions are a systematic process through which professionals select suitable artists who are required to give a sample performance. If you compare it to other industries it’s more or less like a job interview, only harder because your body cannot lie. In the field of dance, there…
Continue reading...We are proud to announce Megha, from team Nritarutya has bagged the 1st rank in her Masters degree in Bharatnatyam Trained under Guru. Smt. Gayathri Keshavan for the last 17 years and in Carnatic Music under Guru. Vid. R.K. Padmanabha for the last 6 years.. she stands with an aggregate of 82% from the…
Continue reading...Carbohydrates-calories, constitution, myths by Vishwa Kiran Carbohydrates are found in a wide array of foods—bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks…. They also come in a variety of forms. The most common and abundant forms are sugars, fibers, and starches. The basic building block of every carbohydrate is a sugar molecule, a simple…
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