Dance class to a wandering dancer…feat our student-Manognya

I remember feeling excited and nervous, earnest and apprehensive hesitant and confident all at the same time as I entered Kalari Institute of performing arts, the venue of Nritarutya’s dance class for the very first time. As I entered the hall, I was genuinely surprised to be greeted by the sight of a jolly bunch…

Continue reading...

Diet-Never thought it would be so vital!

Following the tips that we shared in our older post- “Fitness for all”, we are here with many more, this time bringing you the goodness of a wholesome diet. Any Dancer’s diet like his/ her lifestyle is very very different. Any individuals’ diet requirement is based on performance and output. This makes a different place…

Continue reading...