Nritarutya’s principal dancer, Vishwakiran, conducted 20 hours of Indian contemporary dance session at Christ University. Here’s what the students have to say about it…. 1. Given the name of the institution the dance instructor was…
Tag Archives: Vishwa Kiran
Join the NEW Koramangala Dance Centre
Come and experience the joys of dancing!! Nritarutya is happy to announce the opening of new Indian Contemporary Dance Classes at Koramangala starting December 1. The company has successful classes running at its Malleswaram…
Youth Wing Show Case 2012-Partner opportunity
Youth Wing Show Case 2012 This September, Nritarutya’s Youth – wing dancers bring forth new, exciting, challenging choreographies redefining the contemporary dance scene in the city. The Youth wing show case enables the young dancers to…
Posted in: Posted in Blog, Performance
Short URL: http://nritarutya.com/?p=2685
FAT-Essential part of Diet
FAT by Vishwa Kiran Fat or Lipid is an essential aspect of diet. Diet must contain fat for survival and robust vitality. In this short write-up, we shall see how easy it is to store…
Posted in: Posted in Blog, News, Research and Development
Short URL: http://nritarutya.com/?p=2657
Flash Mob
A glimpse of Flash mob held on December 24th by Nritarutya and Radio Mirchi @ Garuda-Magrath, Mantri-Malleshwarm, Forum-Whitefield, Central-Jayanagar all @ 6 pm. Concept and execution: Madhuri Upadhya Choreography: Vishwa Kiran Team Nritarutya thanks the…
Posted in: Posted in Blog, Event, Fun n Tours
Short URL: http://nritarutya.com/?p=2301
Dancer’s diet-Calcium
Dancer’s Diet-Calcium by Vishwa Kiran Calcium is one of the key nutrients that your body needs in order to stay strong and healthy. It is an essential building block for lifelong bone health in both…
Posted in: Posted in Blog, Dance fitness, Education, News, Research and Development
Short URL: http://nritarutya.com/?p=2235
Learning contact improvisation
Contact improvisation (CI) is a dance technique in which points of physical contact provide the starting point for exploration through movement improvisation. If you want to be part of Nritarutya’s dance education sessions/ Indian contemporary…
Posted in: Posted in Blog, Dance fitness, Education
Short URL: http://nritarutya.com/?p=1915
Dancer’s diet-Protein
Dancer’s diet-Protein by Vishwa Kiran Protein is derived from both animal and plant sources. Unlike carbohydrates and fats, protein contains nitrogen, which enables it to form amino acids, the building blocks of living tissue. There…
Posted in: Posted in Blog, Dance fitness, Education
Short URL: http://nritarutya.com/?p=1747
Carbohydrates-calories, constitution, myths.
Carbohydrates-calories, constitution, myths by Vishwa Kiran Carbohydrates are found in a wide array of foods—bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks…. They also come in a variety of forms. The most common and…
Posted in: Posted in Blog, Dance fitness
Short URL: http://nritarutya.com/?p=1190
